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Race Time Simulator

Nikita Van Lierop, Aniek Aper

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

37:12+24:59+04:46=1:06:57

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

02:52top 0.0%

Roxzone (transition + rest)

04:46top 0.0%