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Race Time Simulator

Michelle Melissen, Annemiek De Kruif

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:01:20+29:41+09:18=1:40:19

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:06top 0.0%

Roxzone (transition + rest)

09:18top 0.0%