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Race Time Simulator

Yvonne Jansen

Rotterdam 24 · HYROX WOMEN

Total Time

43:20+40:30+06:23=1:30:13

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:34top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

06:23top 0.0%