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Race Time Simulator

Nanna Hoogervorst, Lara Hensen

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

51:36+28:30+06:35=1:26:41

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

04:28top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

06:35top 0.0%