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Race Time Simulator

Sanna Koekkoek, Anouk Muller

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

55:28+30:36+08:50=1:34:54

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

08:50top 0.0%