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Race Time Simulator

Karlijn Lakerveld

Rotterdam 24 · HYROX WOMEN

Total Time

35:12+26:10+04:39=1:06:01

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

02:46top 0.0%

Roxzone (transition + rest)

04:39top 0.0%