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Race Time Simulator

Linzi Smith

Rotterdam 24 · HYROX WOMEN

Total Time

54:24+49:20+07:49=1:51:33

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:11top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

07:24top 0.0%

Wall Balls

08:26top 0.0%

Roxzone (transition + rest)

07:49top 0.0%