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Race Time Simulator

Sander Van Der Linden

Rotterdam 24 · HYROX MEN

Total Time

38:00+32:21+06:46=1:17:07

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:46top 0.0%

Race Time Simulator

Sander Van Der Linden

Rotterdam 24 · HYROX MEN

Total Time

38:00+32:21+06:46=1:17:07

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

06:46top 0.0%