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Race Time Simulator

Johnno Hulshof, Anne Rongen

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

40:16+22:21+05:14=1:07:51

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

03:45top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:14top 0.0%