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Race Time Simulator

Dennis De Gelder

Rotterdam 24 · HYROX MEN

Total Time

45:20+39:49+09:04=1:34:13

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

04:44top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

09:04top 0.0%