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Race Time Simulator

Monique Lakeman, Rococo Schraven

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

53:28+30:46+08:02=1:32:16

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:29top 0.0%

Roxzone (transition + rest)

08:02top 0.0%