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Race Time Simulator

Josje Kierkels

Rotterdam 24 · HYROX WOMEN

Total Time

42:16+27:30+06:25=1:16:11

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:03top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:25top 0.0%