Race Time Simulator

Kristel Grundmann, Brigitte Swanenburg, Debby Straver, Joyce Kerkvliet

Rotterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

43:44+32:45+07:02=1:23:31

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

07:02top 0.0%