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Race Time Simulator

Birthe Konu

Rotterdam 24 · HYROX WOMEN

Total Time

56:24+41:50+09:01=1:47:15

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:25top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:28top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

09:01top 0.0%