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Race Time Simulator

Manon De Jong

Rotterdam 24 · HYROX WOMEN

Total Time

44:08+33:07+04:54=1:22:09

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

05:38top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

04:54top 0.0%