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Race Time Simulator

Jochanan Van Der Lek

Rotterdam 24 · HYROX MEN

Total Time

40:48+29:54+05:41=1:16:23

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

05:41top 0.0%