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Race Time Simulator

Ilana Medina Silva

Rotterdam 24 · HYROX PRO WOMEN

Total Time

1:07:44+59:58+10:59=2:18:41

Running Pace (average per lap)

08:28top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

06:19top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:29top 0.0%

Farmers Carry

04:39top 0.0%

Sandbag Lunges

07:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:59top 0.0%