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Race Time Simulator

Mike Van Brederode, Bram Blokdijk

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

43:36+24:31+08:16=1:16:23

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

08:16top 0.0%