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Race Time Simulator

Michael De Kok

Rotterdam 24 · HYROX MEN

Total Time

44:32+37:11+07:42=1:29:25

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:42top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:50top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

07:42top 0.0%