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Race Time Simulator

Sven Westerhof

Rotterdam 24 · HYROX MEN

Total Time

40:40+36:14+06:30=1:23:24

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:30top 0.0%

Race Time Simulator

Sven Westerhof

Rotterdam 24 · HYROX MEN

Total Time

40:40+36:14+06:30=1:23:24

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

06:07top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

05:36top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

06:30top 0.0%