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Race Time Simulator

Silvia Lagendijk, Michel Kruythoff

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

1:01:52+29:42+10:06=1:41:40

Running Pace (average per lap)

07:44top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

10:06top 0.0%