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Race Time Simulator

Hylke Pander

Rotterdam 24 · HYROX MEN

Total Time

1:12:16+44:14+11:10=2:07:40

Running Pace (average per lap)

09:02top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

08:58top 0.0%

Row

05:01top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

07:18top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

11:10top 0.0%