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Race Time Simulator

Ian Donnell

Rotterdam 24 · HYROX MEN

Total Time

59:04+44:31+12:00=1:55:35

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

12:00top 0.0%