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Race Time Simulator

Arjen Kranendonk

Rotterdam 24 · HYROX MEN

Total Time

45:20+39:31+07:43=1:32:34

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

08:49top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

07:43top 0.0%

Race Time Simulator

Arjen Kranendonk

Rotterdam 24 · HYROX MEN

Total Time

45:20+39:31+07:43=1:32:34

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

08:49top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

06:02top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

07:43top 0.0%