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Race Time Simulator

Paula Van Den Berg-Smitsman, Cindy Nieman

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:12:00+34:43+10:14=1:56:57

Running Pace (average per lap)

09:00top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

07:48top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

03:24top 0.0%

Roxzone (transition + rest)

10:14top 0.0%