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Race Time Simulator

Liselot Dielen

Rotterdam 24 · HYROX WOMEN

Total Time

55:28+39:16+08:23=1:43:07

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:21top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

08:23top 0.0%