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Race Time Simulator

Jackie Blom, Samentha Van Jaarsveld

Rotterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

48:40+30:14+06:25=1:25:19

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:25top 0.0%