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Race Time Simulator

Patrick Duff, Padraig O Donoghue

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

40:48+25:00+05:59=1:11:47

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

05:59top 0.0%