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Race Time Simulator

Matthew Walker

Rotterdam 24 · HYROX MEN

Total Time

54:40+46:45+09:25=1:50:50

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

05:05top 0.0%

Farmers Carry

03:00top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

08:57top 0.0%

Roxzone (transition + rest)

09:25top 0.0%