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Race Time Simulator

Lianne Heijboer

Rotterdam 24 · HYROX WOMEN

Total Time

42:48+33:51+05:31=1:22:10

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

05:31top 0.0%