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Race Time Simulator

Ruth Van Dijk, Hanna Van Dijk

Rotterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

45:44+32:27+05:45=1:23:56

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:44top 0.0%

Roxzone (transition + rest)

05:45top 0.0%