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Race Time Simulator

Remco Van Der Ploeg

Rotterdam 24 · HYROX MEN

Total Time

39:28+36:41+05:06=1:21:15

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

07:29top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

05:06top 0.0%