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Race Time Simulator

Anneke Nienkemper, Tirza Voorsluijs

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

46:40+27:47+05:01=1:19:28

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

03:09top 0.0%

Roxzone (transition + rest)

05:01top 0.0%