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Race Time Simulator

Janneke Nijssen

Rotterdam 24 · HYROX WOMEN

Total Time

59:04+32:04+06:38=1:37:46

Running Pace (average per lap)

07:23top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

06:28top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

06:38top 0.0%