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Race Time Simulator

Renaldo Van Emmerik, Steven Blokland

Rotterdam 24 · HYROX PRO DOUBLES MEN

Total Time

34:56+31:31+06:09=1:12:36

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

07:28top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:09top 0.0%