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Race Time Simulator

Rianne Dekker

Rotterdam 24 · HYROX WOMEN

Total Time

1:14:08+50:18+08:49=2:13:15

Running Pace (average per lap)

09:16top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

09:36top 0.0%

Row

05:58top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

08:42top 0.0%

Wall Balls

07:12top 0.0%

Roxzone (transition + rest)

08:49top 0.0%