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Race Time Simulator

Sandra Heeres, Karlijn Hendricks

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:02:16+34:45+07:31=1:44:32

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

07:31top 0.0%