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Race Time Simulator

Frank Schuit, Damian Zwamborn

Rotterdam 24 · HYROX DOUBLES MEN

Total Time

1:07:04+30:51+06:40=1:44:35

Running Pace (average per lap)

08:23top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:20top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

06:40top 0.0%