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Race Time Simulator

Melanie De Gier, Rob Deckers

Rotterdam 24 · HYROX DOUBLES MIXED

Total Time

49:36+23:52+05:59=1:19:27

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:11top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

05:59top 0.0%