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Race Time Simulator

Roël Shepherd

Rotterdam 24 · HYROX MEN

Total Time

36:32+32:41+05:25=1:14:38

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

05:25top 0.0%