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Race Time Simulator

Dennis Norder

Rotterdam 24 · HYROX MEN

Total Time

53:12+33:56+07:45=1:34:53

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

07:45top 0.0%