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Race Time Simulator

Janneke Kalk, Coby Kalk

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

57:20+39:51+09:21=1:46:32

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

07:11top 0.0%

Row

05:50top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:37top 0.0%

Wall Balls

05:08top 0.0%

Roxzone (transition + rest)

09:21top 0.0%