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Race Time Simulator

Sam Duffhues

Rotterdam 24 · HYROX MEN

Total Time

52:48+42:04+09:20=1:44:12

Running Pace (average per lap)

06:36top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

06:11top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:39top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:49top 0.0%

Roxzone (transition + rest)

09:20top 0.0%