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Race Time Simulator

Sarah Weber, Danielle Roodnat-Coenen

Rotterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:14:48+31:54+10:45=1:57:27

Running Pace (average per lap)

09:21top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

10:45top 0.0%