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Race Time Simulator

My Engqvist, Joanna Johansson

Copenhagen 24 · HYROX DOUBLES WOMEN

Total Time

53:20+29:13+09:28=1:32:01

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

09:28top 0.0%