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Race Time Simulator

Frida Nyberg, Pontus Bäck

Copenhagen 24 · HYROX DOUBLES MIXED

Total Time

34:24+20:46+04:40=59:50

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

01:45top 0.0%

Row

04:02top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

04:40top 0.0%