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Race Time Simulator

Micca Freeman, Rob Haselgrove

Copenhagen 24 · HYROX DOUBLES MIXED

Total Time

33:36+22:29+04:33=1:00:38

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:40top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:33top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:33top 0.0%