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Race Time Simulator

Kelly Alderman, Fi Farmer

Copenhagen 24 · HYROX DOUBLES WOMEN

Total Time

54:48+31:29+10:02=1:36:19

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

10:02top 0.0%