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Race Time Simulator

Liberty Windsor, Melissa Dhillon

Copenhagen 24 · HYROX DOUBLES WOMEN

Total Time

44:32+30:59+06:30=1:22:01

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

06:30top 0.0%