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Race Time Simulator

Stephen Arnott, Helen Homer

Copenhagen 24 · HYROX DOUBLES MIXED

Total Time

56:32+31:15+08:01=1:35:48

Running Pace (average per lap)

07:04top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

08:01top 0.0%